Ari's Little Ones

Food and nutrition is an important component of a child's development, I emphasize fresh and natural foods such as fruits and vegetables, whole grain breads, homemade soups, etc. I provide a well-balanced breakfast, lunch, and afternoon snack.

Snacks and lunch time, like other scheduled activities, are exceptionally good learning times. Children can learn to eat with a group, and to try new foods. They will also learn by watching each other, which is one reason why it is valuable for me to sit with children during meals.

Pleasant conversations at the table create a comfortable atmosphere for children to feel a part of a group. Children are offered food from each food group and encouraged to try new things, however, if they do not want to eat something they are not required to do so.